Coaching

Triathlon Coaching

1-2-1 triathlon coaching is available for athletes looking to take their training to the next level.

Each athlete will receive:

Fully Personalised Training Program

Annual Periodisation
Unlimited support via email/Watsapp
Advanced Race Strategy Planning
Athletes choice of session structure (HR/Power/Pace/Perceived effort)
Plans will be applied monthly and athletes will have monthly catch ups for adjustments
Discounted 1-2-1 training sessions
Free initial consultation

Price on request to be paid per calendar month POA

1 month’s notice is required to end coaching.

Initial Consultation

Strength & Conditioning

Join our online S&C classes every Monday at 6pm and alternate Wednesdays at 6:30am. This runs from October to March to maximise staying strong in the off-season.

For £15 per month, you can attend every session or just the ones that are convenient.

Or pay as you go £3 per session.

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Personal Training

1 hour dedicated to your training requirements.

If you are targeting a specific goal and need that accountability to keep you on track.

Ebony our Level 3 personal trainer will guide and encourage you to push yourself out of your comfort zone.

Receive advice, additional planning and goal setting or for a dedicated 1-2-1 training session in the discipline of your choice.

Great for an introduction to Open Water Swimming and Transition Practice and strength and consitioning.

At your home, online, or outdoors, it’s your preference.

£45 per hour

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